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#Allen carr easy way smoking trial
#Allen carr easy way smoking free

^ a b Clancy, Luke Li, Shasha Keogan, Sheila ().

Dautzenberg's own critics have noted that Dautzenberg's daily practice and interest is in the study of addiction and not in possible cures for addiction. Dautzenberg's opinion is that while coaching methods are acceptable, Carr's book dismisses nicotine physical dependence and opposes substitution treatment he concludes that doctors should advise against Allen Carr's Easyway method. Pneumologist and tobacco addiction expert Bertrand Dautzenberg does not consider Allen Carr's Easyway to deal with evidence-based techniques.

#Allen carr easy way smoking trial

This was the first clinical trial of Carr's method. The trial consisted of 300 adults and concluded that Allen Carr's method was superior to Quit.ie. The Allen Carr method was implemented in group sessions. Quit.ie is an online portal for smoking cessation. Clinical trial Ī 2018 study funded by DOH Ireland set out with an objective to determine if Allen Carr's Easyway to Stop Smoking was superior to Quit.ie in a randomised clinical trial. The book is divided into 44 chapters, whose purpose is to lead the smoker to, upon completion of reading the book, make the decision to quit smoking. Ĭarr writes that smoking addiction is psychological and therefore this is the most significant factor in addiction to cigarettes.

Carr wrote a number of books intended to lead to smoking cessation and loss of excess weight, some of which were best sellers. He subsequently left his job as an accountant in the same year and opened the first "easiest way" clinic, to help other addicts.

#Allen carr easy way smoking free

You can book into your seminar online or by telephone or feel free to call for an informal no-obligation chat.After 30 years of heavy smoking, Carr quit in 1983, at the age of 48. Most of our clients contact us as a result of recommendation. It is equally effective for long-term heavy smokers and light smokers. The method removes the smoker's conflict of will. No nicotine gum, patches, lozenges, tabs, inhalators or nasal sprays! No needles! No lasers! No drugs! No herbs! No shock treatment! Allen Carr's Easyway Method is successful because: We do not use any gimmicks, useless aids or substitutes. Once the smoker is in the right frame of mind and they follow our simple instructions, the physical withdrawal from nicotine is hardly noticeable. The method removes the need and desire to smoke. Allen Carr's Easyway Method removes this feeling of deprivation. What smokers suffer when they try and quit using other methods is the misery and depression caused by the belief that they are being deprived of a pleasure or a crutch. The physical withdrawal from nicotine is so slight that most smokers don’t realise that they are addicts. What about the terrible withdrawal pangs from nicotine? Smokers quit with the Allen Carr's Easyway method as happy non-smokers, not feeling deprived, but with a huge sense of relief and elation that they have finally achieved what they have always wanted………. Fear the smoker will never get completely free from the craving.

Fear the smoker will have to go through an awful trauma to get free. Fear the smoker will be unable to enjoy life or handle stress. It is fear that keeps smokers hooked!įear the smoker will have to give up their pleasure or crutch. Most smokers need just one 5-6 hour session. Instead, the method focuses on why smokers continue to smoke in spite of the obvious disadvantages. It does not concentrate on the reasons the smoker should not smoke: the money, the slavery, the health risks and the stigma. Using a combination of psychotherapy and hypnotherapy, the method works in the opposite way to the “willpower method”.